AMOK Metr-O Cup: 1. etape

Description

MOK Metr-O Cup 2025

Can you find your way in your own city?

Come and try on four Tuesdays in May with orienteering in the middle of Copenhagen.

Come alone or bring your friends and family.

You may have tried orienteering before, but that is not a requirement. If you are a beginner, we will help you get started.

And we promise you:

It is much more fun and challenging than your usual run or walk around the neighborhood

How it works

We are chasing records in Remiseparken, in Sydhavnen, on Frederiksberg and on Christianshavn on the four Tuesdays in May 2025.

Free choice between courses of 2.5 km, 3.5 km, 5 km and 7 km (best route choice). Plus a para-sprint course of 3.5 km, targeted at wheelchair users.

Starting points close to a Metro or S-train station.

Start between 16:30 and 18:30. You just have to be at the finish line by 20:00.

For new runners: For each stage you complete, you will receive a coupon for a free AMOK training session.