Strandby Sommerløb 2024

Description

Experience most of beautiful Strandby in one day where you either walk or run around the city.

Each round is 5.3 km and must be completed 8 times for Marathon runners, 4 times for ½ The marathon runners.

The 10 km participants do one lap + a shortened lap of 4.7 km, yes and the participants of 5.3 km, they can 'make do' with a single lap.

The route will be a mixture of harbor environment, beach, city, paths along dunes and forest.

Unfortunately, the route is not suitable for prams or wheelchairs, sorry :-(

Strandby Sommerløb 2024 is organized by:

Rico Eiersted / Coast2Coast and mother & father :-)\ n

​Distances:

- Marathon

- ½ Marathon

- 10 km

- 10 km WALK

- 5.3 km

- 5.3 km WALK

Depot:\ n Yes of course and it will be kindly served by Slikmutter & Custodian

alias Karen Margrethe & Arne Eiersted (Mother & Father)

- Water, juice & Cola

- Banana & oranges

- Chocolate & sweets

- After during the race there will be a cold beer (with or without alcohol)

Start times:

- 09:00 - Marathon

- 11:00 - ½ Marathon

- 11:15 - 10 km WALK + 5.3 km WALK

- 11:30 - 10 km

- 11:40 - 5.3 km

The routes:

- Marathon - 8 laps of 5.3 km

- ½ Marathon - 4 laps of 5 ,3 km

- 10 km - 1 lap of 5.3 km + 1 lap of 4.7 km

- 5.3 km - 1 lap of 5.3 km

Marking:

- 5, 3 km is marked with a pink flag

- 4.7 km is marked with a blue flag

- In addition there will be Coast2Coast cones and signs on the routes

Medal & diploma:

- Yes of course there will be medal for everyone who completes a distance.

- Diploma will be able to be printed out via the results list on Sportstiming, inexorably after the run

Timing:

We run with a start number and we use the Sportstiming app for timing, i.e. you must clearly tell them you've reached the finish line and thereby get your time recorded

All the fine print that no one wants to read:

- You run at your own risk

- The race meets the requirements for Klub100 Marathon and Klub100 Half Marathon

- By cancellation or no-show, the entry fee will not be refunded

- Participation is subject to applicable traffic rules