Kevin Brekken Ramsfjell is the mastermind behind it RunAgain Premium his training plans, and with over 16 years of experience in running, skiing and biathlon, the ultra runner brings with him considerable expertise.
"I have been involved in training and developing training plans since I was eight years old. That is why it is extra special to have the opportunity to be part of RunAgain and contribute to the running environment that I am so fond of."
Merits:
- World record in Norway on roller skis, 10 days and 10 hours, 2550 km
- The world's first to climb Mount Everest on a treadmill, 9.5 hours
- Fastest known time from Bergen to Oslo by road, 4 days and 11 hours, 475 km
- Collected NOK 230,000 for mental health for young people
"The last few years have required a lot - training, planning and a genuine curiosity for training methods and planning have shaped a training philosophy I really believe in."
Kevin's plans involve steady and controlled increases in running volume, which over time will focus on different aspects of your running. The periodization follows a standard model where the basic training prepares your body for the volume and capacity period. The sessions are then gradually sharpened towards the specific period of the competition.
In the plans, you will also find strategically placed video content that supports and guides you with useful tips and information.
"My goal is to help as many people as possible realize their running goals. In addition, I will do my utmost on the starting line and in my record attempts to show what is possible."
Her you can read more about RunAgain Premium.