Øhavssti Etape Marathon - Etape 5

Description

The route: Rudkøbing - Lohals.

See more at https://svaneberg-running.dk/ohav-generelt/

The route follows the Øhavsstien, which takes us around the beautiful nature of South Funen in the most beautiful way. We will encounter all imaginable surfaces: footpaths, gravel roads, asphalt, sand, etc.

There is a depot approx. halfway and at the finish line. At the midway depot you can get a delicious beer from Ø-Bryg (Thurø) and at the finish you get an equally delicious beer from Svendborgsund Bryghus (Tåsinge). At both depots, it is also possible to fill liquid bladders with water. There will be hand sanitizer at both depots.

Requirements for participation:

* IMPORTANT CLARIFICATION: You DO NOT need to know how to run for a GPX file if you think it's too much trouble.

But once you have just realized how easy it actually is to download the GPX file from my website - www.svaneberg-running.dk - and put the GPX file on the watch, then it is clearly easiest to run for the GPX file. There are videos on my website showing how to do it.

You CAN also run for the official Øhavssti poles and/or the Øhavssti leaflets, which you can receive before the start, where the route is shown. But since poles can be hidden behind vegetation and since the route MAY be changed compared to the route in the leaflet, there will be a greater risk of running incorrectly. A risk that the individual participant must be prepared to live with if you don't follow the GPX file.

*There will be a crossing of busy public roads. You must run with respect for other road users and with compliance and caution in relation to the Road Traffic Act. Participation is also at your own risk.

The race follows Klub100 Marathon's race criteria, i.e.:

* The individual runner is therefore THEMSELVES responsible for timing and subsequently noting their finish time on the results list, which is located in the depot at the finish area.

* The watch must not be stopped along the way and autostop must be turned off on the watch.

You can run for GPX files, official Øhavssti poles and/or Øhavssti leaflets, which you can get handed out before the start.

Possibly . changing takes place in free nature.